20hr Meditation Teacher Training
Are you passionate about meditation and its life-transforming benefits? Do you dream of guiding others on their journey to inner peace and self-discovery? If so, our 20-Hour Meditation Teacher Training is the perfect opportunity for you to embrace your calling and become a meditation teacher.
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Welcome
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Module 1: Introduction to Meditation Foundations
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Module 2: The Science of Meditation
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Module 3: Your Personal Practice
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Module 4: How to Teach Meditation
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Breath Meditation
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Visualization Meditation
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Mindfulness Meditation
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Sleep Meditation
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Loving Kindness Meditation
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Mantras/Affirmation Meditation
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Christian Faith-Based Meditation
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Homework
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Module 5: The Art of Guided Meditation
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Guided Meditation pt 1
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Guided Meditation pt 2
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Guided Meditation Script Breakdown
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Garage Band/imovie Tutorial
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Homework
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Module 6: Business of Meditation
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Online vs. In Person Teaching
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Insight Timer Pay Model Update
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What to Charge
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Private Sessions Blueprint
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Path to Passive
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Meditation Business Workbook Overview
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Homework
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Final Project
Meet your instructor
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Meet your instructor ✳
Vanessa Michele
Vanessa is a certified yoga and meditation teacher with over 1000 hours of experience. She has built a sustainable business teaching in-person and virtual group and private meditation sessions, partnering with multiple globally recognized meditation apps. She also founded the Gather Wellness community app, where she offers guided meditations and other wellness tools.
What you’ll learn
The history and philosophy of meditation.
Various meditation techniques, including mindfulness, loving-kindness, and body scan.
Techniques to guide meditation for different audiences, such as beginners, stress management, and spiritual exploration.
The science-backed benefits of meditation and how to communicate them effectively.
How to create and hold a safe, nurturing space for meditation sessions.
The art of holding guided meditations, including voice modulation and pacing.
Mindful communication and effective listening skills.
How to address common challenges and obstacles in meditation practice.
How to build a sustainable meditation business
Course FAQ
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This training will equip you with the knowledge to confidently lead guided meditation sessions in person and online.
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This is a self-paced virtual meditation training. All modules are available at time of registration.
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Our go-at-your-own-pace format allows you to complete the training on your own terms as this training is comprised of pre-recorded videos and all content is released at once. There is no deadline for submission of the final project.
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You can contact Vanessa via email at hello@vanessamichele.com. You will receive a response within 24 hours.
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Yes, upon completion of the final project you will receive a certificate of completion.
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In order to “test” your knowledge, students will be required to submit a guided meditation recording. Vanessa will provide feedback and provide your certificate via email.
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As each certification varies, please check with the requirements of your specific certification and ensure this training meets the criteria. Note that this training is all virtual through recorded modules. Vanessa is happy to provide you with a pdf of the module summary if needed.
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Due to the digital nature of the course, all sales are final.
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Yes! Scholarships and sliding scale are provided for those experiencing financial hardship or those who intend to teach underserved communities. Please email hello@vanessamichele.com to inquire.
Additional Questions? Email hello@vanessamichele.com